Oyster Sauce Neutari Mushroom Stir-Fry
- Korean Food Addict
- Sep 7, 2025
Oyster Sauce Neutari Mushroom Stir-Fry
Oyster Sauce Neutari Mushroom Stir-Fry is a simple side dish that can be prepared in just 10 minutes. The tender neutari mushrooms, crisp vegetables, and savory oyster sauce create an irresistible combination that pairs perfectly with rice. The key is to cook slowly over medium-low heat rather than high heat to ensure the mushrooms cook through without burning.
Benefits of Neutari Mushrooms
Neutari mushrooms (oyster mushrooms) are rich in dietary fiber, making them excellent for digestive health and popular for weight management due to their low calorie content. They contain beta-glucans that help boost immune function, and are abundant in B vitamins that aid in fatigue recovery. Their mild flavor makes them versatile for various dishes.
Cooking Tips
The key to this dish is heat control. High heat will char the outside while leaving the inside undercooked, so always cook over medium or medium-low heat. Adding 1 tablespoon of water is crucial—it keeps the mushrooms tender and moist. Since oyster sauce is already salty, use salt sparingly and adjust to taste. Add green onion and garlic at the end and turn off the heat, allowing the residual heat to release their aromatic flavors.
Storage and Serving
The finished stir-fry can be refrigerated for 2-3 days. It's delicious as a rice side dish, works wonderfully as a rice bowl topping, makes an excellent kimbap filling, or can be tossed with noodles. Its quick preparation makes it perfect for busy mornings or lunchbox side dishes.
Instructions:
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Prepare the Mushrooms
- Prepare 125g neutari mushrooms (after trimming)
- Cut off the stems with a knife
- Separate into individual pieces
- Prepare the Mushrooms
- Prepare 125g neutari mushrooms (after trimming)
- Cut off the stems with a knife
- Separate into individual pieces
- Prepare Vegetables
- Julienne 30g carrot into 3mm strips
- Julienne 35g onion into 3mm strips
- Slice 15g green onion thinly
- Prepare 0.4 tablespoon minced garlic
- Add Ingredients to Pan
- Add prepared neutari mushrooms to the pan
- Add julienned onions
- Add julienned carrots
- Add Cooking Oil
- Add 3 tablespoons cooking oil to the pan
- Spread evenly over all ingredients
- Add Water
- Add 1 tablespoon water
- This helps keep the mushrooms tender and moist
- Add Salt and Stir-Fry
- Sprinkle 0.2 teaspoon salt
- Begin stir-frying over medium-low heat
- Cook until mushrooms become tender
- Avoid high heat as it will burn the outside while leaving the inside raw
- Add Oyster Sauce
- Add 0.7~0.8 tablespoon oyster sauce
- Stir-fry to coat all ingredients evenly
- Let the umami flavor infuse into the ingredients
- Taste and Adjust
- Taste the dish
- Add more salt if needed
- Adjust seasoning to your preference
- Add Green Onion and Garlic
- Add sliced green onions
- Add 0.4 tablespoon minced garlic
- Turn off the heat
- Let the residual heat release the aromas
- Add Black Pepper
- Sprinkle black pepper to taste
- Distribute evenly over the dish
- Adds a fragrant peppery aroma
- Finish with Sesame Seeds
- Sprinkle sesame seeds to taste
- Transfer to a serving plate
- Serve hot for best flavor
Recipe Notes:
- High heat will burn the outside while leaving the inside raw.
- Medium or medium-low heat ensures even, delicious cooking.
- Using oil with a small amount of water keeps the texture tender.
- Adjust oyster sauce amount to your taste preference.
- Add green onion and garlic last to preserve their aroma.
- Sesame seeds are optional but add a nutty flavor.
- Best served immediately while hot.
- Can be refrigerated for 2-3 days.
Ingredients:
Serving size
Main Ingredients
- 125 g neutari mushrooms (trimmed)
- 35 g onion
- 30 g carrot
- 15 g green onion
Seasoning
- 0.4 tablespoon minced garlic
- 0.7~0.8 tablespoon oyster sauce
- 3 tablespoons cooking oil
- 1 tablespoon water
- 0.2 teaspoon salt
- to taste black pepper
- to taste sesame seeds